Weigh In record (no journal entry) for 20 November 2019
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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970 kcal
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Fat: 35.06g | Prot: 96.84g | Carbs: 63.65g.
Breakfast: Hortifruti Patinho Moído , Crepioca. Lunch: Hortifruti Patinho Moído , Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Hitt Nuts Amendoim Crocante. more...
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Gaining 0.0 kg a Week
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Samy Mota's Weight History
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