Weigh In record (no journal entry) for 20 November 2019
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1178 kcal
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Fat: 89.04g | Prot: 84.47g | Carbs: 8.04g.
Dinner: Dori Amendoim Torrado e Salgado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Macadâmia, Ovo Cozido, Queijo Colby. more...
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Losing 11.2 kg a Week
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anninha321a's Weight History
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