Weigh In record (no journal entry) for 20 November 2019
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1347 kcal
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Fat: 58.14g | Prot: 35.06g | Carbs: 177.37g.
Breakfast: Agua, Canela, Quaker Avena Tradicional, Plátano. Lunch: Naranjas, Zumo de Limón, Agua, Arroz Blanco, Guiso Zapallo. Dinner: Tomates, PF Chorizo Parrillero, Aruba Arroz . Snacks/Other: Soprole Mantequilla con Sal, Pan de Hamburguesa, Evercrisp Ramitas de Queso, McKay Triton. more...
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Losing 0.4 kg a Week
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MarianaRiquelme's Weight History
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