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Carmen_7282
Journal
20 Nov 19
Carmen_7282's Journal, 20 Nov 19
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Weigh In record (no journal entry) for 20 November 2019
57.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2019:
898 kcal
Fat: 32.64g | Prot: 33.95g | Carbs: 114.02g.
Breakfast:
Arroz con Pollo.
more...
7345 kcal
Exercise:
Abdominales - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Carmen_7282's Weight History
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