Weigh In record (no journal entry) for 20 November 2019
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58.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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196 kcal
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Fat: 4.23g | Prot: 17.96g | Carbs: 22.15g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Tomates, Alface, Frango Grelhado (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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Pollyy14's Weight History
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