Weigh In record (no journal entry) for 20 November 2019
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88.6 kg
Lost so far: 0.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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800 kcal
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Fat: 32.28g | Prot: 13.94g | Carbs: 113.61g.
Breakfast: Indonesian Bubur Kacang Hijau, Sari Roti Roti Coklat, Mister Donut Choco Meises , ABC ABC Kopi Susu. more...
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Gaining 2.1 kg a Week
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Zargotheque's Weight History
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