Weigh In record (no journal entry) for 20 November 2019
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61.1 kg
Lost so far: 17.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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507 kcal
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Fat: 23.66g | Prot: 37.66g | Carbs: 33.91g.
Breakfast: Творожное Суфле. Lunch: Котлета Домашняя. more...
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Losing 0.2 kg a Week
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olkasofa's Weight History
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