Weigh In record (no journal entry) for 21 November 2019
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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346 kcal
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Fat: 9.02g | Prot: 42.69g | Carbs: 24.68g.
Breakfast: G7 三合一即溶咖啡, 卜蜂 義式雞胸, 小黃瓜. more...
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Losing 2.8 kg a Week
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Jessie 19841984's Weight History
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