Weigh In record (no journal entry) for 21 November 2019
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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465 kcal
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Fat: 13.26g | Prot: 19.92g | Carbs: 64.63g.
Breakfast: Risoles, Telur Rebus, Cah Toge, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Gaining 3.5 kg a Week
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binaaberry's Weight History
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