Weigh In record (no journal entry) for 21 November 2019
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58.8 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1267 kcal
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Fat: 56.00g | Prot: 120.87g | Carbs: 74.39g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 虱目魚肚, 海帶, 紅甜椒/紅色燈籠椒, 花椰菜, 青江菜, 奇異果, 番茄. Dinner: 豬里肉（全塊，瘦肉）, 虱目魚丸, 金針菇, 桂冠 福州丸, 茼蒿, 豆腐, 芭樂. more...
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Losing 8.4 kg a Week
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Anyta tseng's Weight History
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