Weigh In record (no journal entry) for 21 November 2019
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61 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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80 kcal
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Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g.
Breakfast: Herbalife Shake. more...
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steady weight
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riamawahyudi's Weight History
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