Weigh In record (no journal entry) for 21 November 2019
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55.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1599 kcal
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Fat: 81.45g | Prot: 36.79g | Carbs: 196.11g.
Breakfast: Голубцы, Чай, Хурма, Tuc , Белый Хлеб, Майонез, Голубцы, Голубцы, Майонез, Мандарины, Хурма, Сахар, Чай, Жареная Картошка. more...
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Gaining 0.7 kg a Week
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cutemak234's Weight History
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