Weigh In record (no journal entry) for 21 November 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1123 kcal
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Fat: 32.01g | Prot: 81.61g | Carbs: 125.31g.
Breakfast: Auchan Fromage Blanc 0%, Myrtilles, Fleury Michon Blanc de Dinde (30g). Lunch: Soupe de Poulet, Wasa Bio, Fleury Michon Blanc de Dinde (30g). Dinner: Auchan Chocolat Noir 85%, Heudebert Biscottes Forme +, Clémentines, Auchan Fromage Blanc 0%, La Vache qui rit Fromage (17.5g), Heudebert La Biscotte, Picard Légumes Pour Wok, Escalope de Poulet, Heudebert Crackers Blé Complet, Betteraves Cuites (à Partir de Frais). Snacks/Other: Cappuccino, Banania Lait au Chocolat . more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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