Weigh In record (no journal entry) for 21 November 2019
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1684 kcal
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Fat: 49.06g | Prot: 132.55g | Carbs: 180.23g.
Breakfast: НАК Брынза Болгарская , Haferflocken Овсянка. Lunch: Пряники, Mars Twix, Яичный Белок, Ситий Двір Крупа Горохова. Dinner: Twix Ginger Cookie, Хек Запеченный, Ситий Двір Крупа Горохова. Snacks/Other: Киви, Простоквашино Кефир 1%, Білоцерківський Творог 5%. more...
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Gaining 0.0 kg a Week
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