Weigh In record (no journal entry) for 21 November 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2130 kcal
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Fat: 89.64g | Prot: 140.73g | Carbs: 184.38g.
Breakfast: Heinz Curry Ketchup, Arla Skyr Himbeere-Cranberry, Omelett oder Rührei mit Gemüse, Franken Korn Bio Roggen Vollkornbrot. Lunch: Falafel, Lindt Edelbitter Schokolade 85%, Перекресток Рагу Овощное. Dinner: Thunfischsalat mit Käse, Milbona Quark 20%. more...
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Gaining 7 kg a Week
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DaschaTer's Weight History
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