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Hanya dlm seminggu.
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61 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1323 kcal
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Fat: 45.71g | Prot: 114.31g | Carbs: 127.97g.
Breakfast: Mangga, Telur Rebus. Lunch: Sawi, Kem Chicks Sayur Toge, Ikan, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Tahu Bacem, Pecel. more...
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steady weight
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missella23's Weight History
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