Weigh In record (no journal entry) for 21 November 2019
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62.3 kg
Lost so far: 22.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1084 kcal
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Fat: 60.75g | Prot: 101.67g | Carbs: 37.32g.
Lunch: Natural & Kosher Queso Mozzarella, Philadelphia Queso Crema, La Huerta Floretes de Brocoli, Bachoco Filete de Pechuga de Pollo Ajo Limon. Dinner: Kirkland Signature Fresas Grado a, Nueces, Hershey's Cocoa 100% Natural, Natural & Kosher Queso Mozzarella , Svetia Stevia, Flor de Alfalfa Yogurt Natural sin Azúcar . more...
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Gaining 1.1 kg a Week
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Giselle Avilés's Weight History
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