Weigh In record (no journal entry) for 21 November 2019
|
64.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
1178 kcal
|
Fat: 44.97g | Prot: 48.43g | Carbs: 146.19g.
Breakfast: Présucré avec du Sucre de Café, Baba Ganousch. Lunch: Agneau, Macaroni, Mandarine. Snacks/Other: Croquet Croquet , Poires. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilina86's Weight History
|