My weight seemed to had plateaued for a bit.. but at least it's moving down again! Go Me!
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142.2 kg
Lost so far: 22.0 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1701 kcal
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Fat: 148.45g | Prot: 57.27g | Carbs: 39.82g.
Breakfast: Spinach dip, Keto Crackers. Lunch: Raspberry Cheesecake Bars. Dinner: Jimmy John's Hot Cherry Peppers, Jimmy John's #9 Italian Night Club Unwich. Snacks/Other: Chocolate Covered P. B. Ballz. more...
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Losing 0.3 kg a Week
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Comments
Nice that it is going down. I have had that happen as well... but often I lose inches at the same time.
21 Nov 19 by member: liv001
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21 Nov 19 by member: John10251
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