jennifersresa's Journal, 21 Nov 19

Det händer grejer!!!! Yippiiii!! 💪🏻👩🏻‍🦳
83.5 kg Lost so far: 1.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:
495 kcal Fat: 11.06g | Prot: 48.75g | Carbs: 43.20g.   Breakfast: Naturdiet Chocolate Shake. Lunch: Naturdiet Chocolate Shake. Dinner: Sojasås, Valio Laktosfri Mjölkdryck 3%, Allévo Broccoli & Basil Soup With Couscous. Snacks/Other: Naturdiet Shake Pear & Vanilla. more...
2455 kcal Exercise: Watching TV/Computer - 2 hours, Sitting - 1 hour, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 7 hours. more...
Losing 1.5 kg a Week

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jennifersresa's Weight History


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