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berada di angka ini tuh sesuatu bangeeet.. 😂😂😂
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58.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1175 kcal
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Fat: 40.45g | Prot: 50.16g | Carbs: 154.26g.
Breakfast: Telur Rebus, Bika Ambon, Sayur Lumpia, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Es Kelapa Muda, Mentimun (Kupas), Terong Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng. Dinner: Klatu Santan Kelapa Tua, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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nina ashfihani's Weight History
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