|
25.9%（08:00）
|
52.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
809 kcal
|
Fat: 41.54g | Prot: 48.65g | Carbs: 57.36g.
Lunch: 水煮蛋, 路易莎 小農拿鐵(M), 全聯 花生瑪德蓮. Dinner: Myprotein 低碳水蛋白脆米棒. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shenyifang's Weight History
|