Weigh In record (no journal entry) for 21 November 2019
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2174 kcal
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Fat: 82.54g | Prot: 100.31g | Carbs: 262.98g.
Breakfast: Palta, Copacabana Cafe, Colun Leche Descremada, Quillayes Quesillo, Palta, Ideal Pan Blanco Artesano. Lunch: Choclo, Lechuga, Brócoli, Papa (Cuerpo y Cáscara), Pescado Frito. Dinner: Pizza de Queso de Masa Delgada con Verduras, Helado de Fruta, Conos de Helado (con Galleta Tipo Wafer). Snacks/Other: Torta Tres Leches, Nutra Bien Queque Zanahoria. more...
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Losing 0.5 kg a Week
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daniela alcalde's Weight History
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