Weigh In record (no journal entry) for 22 November 2019
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97 kg
Lost so far: 16.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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520 kcal
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Fat: 44.01g | Prot: 21.96g | Carbs: 11.06g.
Lunch: فلامنكو فلامنكو توابل, Egg, بوك كريمة طبخ. more...
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Losing 1.8 kg a Week
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bebo.heba.elsiofy's Weight History
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