Weigh In record (no journal entry) for 22 November 2019
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1647 kcal
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Fat: 87.57g | Prot: 62.85g | Carbs: 156.79g.
Breakfast: Йогурт Греческий. Lunch: Табрис Твистер с Курицей , Нам Ням Манты по-Восточному. Dinner: Сарафаново Био Творог 5%. Snacks/Other: Хурма. more...
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Losing 2.1 kg a Week
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bianca1385's Weight History
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