Weigh In record (no journal entry) for 22 November 2019
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95.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1066 kcal
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Fat: 37.59g | Prot: 19.11g | Carbs: 168.36g.
Breakfast: Картофельное Пюре, Чай. Lunch: Картофельное Пюре. Dinner: Картофельное Пюре. Snacks/Other: Картофельное Пюре, Чай. more...
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Losing 3.5 kg a Week
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Margarita156156's Weight History
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