Weigh In record (no journal entry) for 22 November 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2692 kcal
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Fat: 71.17g | Prot: 149.95g | Carbs: 371.09g.
Breakfast: Envia Fromage Blanc 0%, Bjorg Flocons d'avoine Complète, Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Lidl Steak Haché, Pâte, Freshona Poêlée Italienne . Dinner: Alesto Amandes de Californie, Kaki, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine , Lidl Filet de Poulet, Vita D'or Huile de Colza, Tomates, Champignons de Paris (Sautés). Snacks/Other: Pomme, Banane, Pomme, Alesto Amandes de Californie, Pomme. more...
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Gaining 1.8 kg a Week
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florentin20's Weight History
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