Weigh In record (no journal entry) for 22 November 2019
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1115 kcal
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Fat: 49.33g | Prot: 54.94g | Carbs: 123.60g.
Breakfast: Кесадилья с Курицей и Сыром, Банан. Lunch: Морс Брусничный, Кесадилья с Курицей и Сыром. more...
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Gaining 3.0 kg a Week
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Alina5987's Weight History
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