Weigh In record (no journal entry) for 22 November 2019
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59.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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730 kcal
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Fat: 35.03g | Prot: 41.12g | Carbs: 67.99g.
Breakfast: Орехи Макадамии, Кофе с Молоком, Банан. Lunch: Кофе с Молоком, Творог 9%, Орехи Макадамии, Milka Шоколад Молочный. Snacks/Other: Красная Фасоль (с Солью, Вареная). more...
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Gaining 1.4 kg a Week
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juliestafylidou2015's Weight History
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