Weigh In record (no journal entry) for 22 November 2019
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60.4 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1565 kcal
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Fat: 45.26g | Prot: 66.99g | Carbs: 223.17g.
Breakfast: Cuetara Hojaldradas con Cajeta, Bimbo Pan Blanco (29,6g), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: Agua de Coco, Tyson Pechugas Mezquite, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Bové Queso Oaxaca, Bimbo Pan Blanco (27,8g), Bové Queso Oaxaca, Tortillas de Maíz, Hillshire Farm Pechuga de Pavo Horneada. Dinner: Wild Roots Mezcla Costera De Frutos Secos, Gamesa Galletas Emperador Nuez, Lala Yoghurt Natural (125g), Ocean Spray Arándanos Deshidratados, Quaker Instant Arándanos y Linaza. Snacks/Other: Nature Valley Barra de Granola . more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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