Weigh In record (no journal entry) for 22 November 2019
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91.6 kg
Lost so far: 41.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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576 kcal
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Fat: 15.70g | Prot: 0.90g | Carbs: 107.56g.
Snacks/Other: Biscoito de Polvilho. more...
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Losing 0.2 kg a Week
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mesquitalisson's Weight History
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