@cidinhacesarino
|
68.6 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
835 kcal
|
Fat: 53.03g | Prot: 62.75g | Carbs: 24.18g.
Lunch: Marba Mortadela Tradicional, Aurora Linguiça Toscana, Pif Paf Espetinho de Frango. Dinner: Abobrinha Refogada, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Campo Largo Kombucha , Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cidinhacesarino's Weight History
|