t3760232's Journal, 23 Nov 19

體脂34.9
57.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:
1173 kcal Fat: 60.56g | Prot: 100.73g | Carbs: 55.79g.   Breakfast: 光泉 黑芝麻鮮豆漿, 鮪魚蛋餅. Lunch: 排骨湯, 蘿蔔湯. Dinner: 魚湯, 鱸魚, 紅燒豬蹄, 炒菠菜. Snacks/Other: 不二家 蛋黃酥. more...
Gaining 0.7 kg a Week



     
 

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t3760232's Weight History


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