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wpsl1027
Journal
23 Nov 19
wpsl1027's Journal, 23 Nov 19
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왜다시쪘나!
59.1 kg
Lost so far:
8.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2019:
1320 kcal
Fat: 35.98g | Prot: 58.81g | Carbs: 194.91g.
Breakfast:
매일 매일우유, 디에트데이 디에트데이.
Lunch:
짜장면.
Dinner:
디에트데이 디에트데이.
Snacks/Other:
디에트데이 디에트데이, 매일 매일우유.
more...
2563 kcal
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Sleeping - 7 hours, Resting - 8 hours, Walking (slow) - 3/kph - 6 hours.
more...
Gaining 1.4 kg a Week
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wpsl1027's Weight History
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