Weigh In record (no journal entry) for 23 November 2019
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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297 kcal
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Fat: 17.87g | Prot: 18.61g | Carbs: 14.75g.
Breakfast: Кофе с Молоком, Яйцо Куриное, Равис Буженина Рощинская, Царь Хлопья 5 Злаков. more...
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Losing 0.4 kg a Week
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kotyara1389's Weight History
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