Weigh In record (no journal entry) for 23 November 2019
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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792 kcal
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Fat: 35.81g | Prot: 26.90g | Carbs: 88.81g.
Breakfast: Мёд, Геркулес Овсяные Хлопья Нежные, Куриная Грудка Отварная, Хохланд Творожный Сыр с Зеленью. Lunch: SUS Group Арахис Жареный Солёный со Вкусом Сыра Чеддер. Snacks/Other: Nestle Nuts Белый. more...
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steady weight
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zhenyastepanova's Weight History
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