Weigh In record (no journal entry) for 23 November 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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2695 kcal
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Fat: 72.16g | Prot: 152.45g | Carbs: 362.77g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Belkake Cacao. Lunch: Pâte, Vita D'or Huile de Colza, Tomates, Champignons de Paris (Sautés), Lidl Filet de Poulet. Dinner: Clémentines, Banane, Celnat Petits Flocons D’Avoine , Tomates, Champignons de Paris (Sautés), Vita D'or Huile de Colza, Oeuf. Snacks/Other: Poires, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine , Amandes, Envia Fromage Blanc 0%, Clémentines. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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