Weigh In record (no journal entry) for 23 November 2019
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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901 kcal
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Fat: 46.89g | Prot: 93.38g | Carbs: 24.70g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Nescafé Descafeinado. Lunch: Hacendado Barra de Pan Integral, Hacendado Yogur Natural, Hacendado Salsa César, Hacendado Pollo Asado. Dinner: Hacendado Pollo Asado. more...
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Losing 0.1 kg a Week
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andreeitaa_'s Weight History
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