Weigh In record (no journal entry) for 23 November 2019
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64 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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597 kcal
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Fat: 4.50g | Prot: 23.35g | Carbs: 120.87g.
Breakfast: Rose Brand Bihun Jagung (320g). Lunch: Indomart Tempe Mendoan, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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Losing 1.1 kg a Week
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dreamofdream's Weight History
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