Weigh In record (no journal entry) for 23 November 2019
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64.8 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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243 kcal
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Fat: 13.06g | Prot: 12.58g | Carbs: 18.19g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Tapioca. more...
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Losing 0.2 kg a Week
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daniffit's Weight History
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