Weigh In record (no journal entry) for 23 November 2019
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1299 kcal
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Fat: 80.48g | Prot: 91.46g | Carbs: 47.70g.
Lunch: La Violetera Nozes, Gengibre, Salmão no Forno ou Grelhado. Dinner: Biscoito Casadinho, Tauá Pepino em Vinagre Suave, Sadia Calabresa, Contra-filé. more...
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Gaining 1.4 kg a Week
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anninha321a's Weight History
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