Weigh In record (no journal entry) for 23 November 2019
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86.2 kg
Lost so far: 9.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1184 kcal
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Fat: 64.14g | Prot: 65.75g | Carbs: 86.16g.
Lunch: Ovo Mexido, Perdigão Bacon Fatiado, Berinjela. Dinner: Alho Picado, Philadelphia Cream Cheese Light, Coca-Cola Coca-Cola (Lata), Aurora Linguiça Toscana. Snacks/Other: Tempura de Camarão. more...
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Losing 4.2 kg a Week
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Alexsania Campos's Weight History
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