Weigh In record (no journal entry) for 23 November 2019
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60 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1532 kcal
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Fat: 51.83g | Prot: 54.72g | Carbs: 221.91g.
Breakfast: Copacabana Cafe, Colun Leche Descremada, Quillayes Quesillo, Unimarc Media Palta, Ideal Pan Blanco Artesano. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Betarraga, Brócoli, Lechuga, Arroz Blanco, Zapallo Italiano Relleno. Dinner: Té Supremo Te, Quiche de Espinacas sin Carne. Snacks/Other: Mote con Huesillo. more...
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Losing 0.7 kg a Week
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daniela alcalde's Weight History
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