Weigh In record (no journal entry) for 23 November 2019
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1615 kcal
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Fat: 59.87g | Prot: 59.10g | Carbs: 209.75g.
Breakfast: Kirkland Signature Crema de Almendras, Bimbo Pan Blanco (27,8g), Nescafé Clásico, Sello Rojo Leche Light. Lunch: Bové Queso Oaxaca, Tortillas de Maíz, Hillshire Farm Pechuga de Pavo Horneada, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Little Caesars Pizza Queso , Ocean Spray Arándanos Deshidratados, Philadelphia Queso Tipo Americano Reducido en Grasa, McCormick Mostaza (5g), Hillshire Farm Pechuga de Pavo Horneada, McCormick Mayonesa (10g), Bimbo Pan Blanco (27,8g). Dinner: Gamesa Galletas Emperador Nuez, Kellogg's Corn Flakes, Sello Rojo Leche Light, Lala Yoghurt Natural (125g), Nueces, Turin Chocolate Blanco , Ocean Spray Arándanos Deshidratados. Snacks/Other: Nature Valley Barra de Granola . more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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