t3760232's Journal, 24 Nov 19

體脂34
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
1068 kcal Fat: 67.98g | Prot: 71.17g | Carbs: 43.92g.   Breakfast: 7-11 熱美式(中), 起司蛋餅, 安佳 起司片 (21克), 炸薯餅(冷凍). Lunch: 豬腳. Dinner: 紅燒豬蹄. Snacks/Other: 橘子. more...
Losing 1.4 kg a Week



     
 

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t3760232's Weight History


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