Weigh In record (no journal entry) for 24 November 2019
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46.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1202 kcal
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Fat: 57.76g | Prot: 30.17g | Carbs: 139.16g.
Breakfast: Геркулес Овсяные Хлопья Нежные, Мёд, Куриная Грудка Отварная, Хохланд Творожный Сыр с Зеленью, Nestle Nuts. Lunch: Торт Наполеон. more...
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Losing 0.7 kg a Week
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zhenyastepanova's Weight History
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