Weigh In record (no journal entry) for 24 November 2019
|
62 kg
Lost so far: 10.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
377 kcal
|
Fat: 29.67g | Prot: 4.87g | Carbs: 30.88g.
Breakfast: Pepaya. Lunch: Alpukat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tyascantik's Weight History
|