Weigh In record (no journal entry) for 24 November 2019
|
59.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
169 kcal
|
Fat: 10.02g | Prot: 4.38g | Carbs: 15.72g.
Breakfast: En Linea Mermelada de Frambuesa, Té Endulzados con Edulcorante de Bajas Calorías, Unimarc Pan Pita Integral, Colun Crema Light, Soprole Crema Espesa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|