Weigh In record (no journal entry) for 24 November 2019
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1256 kcal
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Fat: 57.32g | Prot: 53.46g | Carbs: 126.72g.
Breakfast: Sierpc Ser Żółty Królewski, Piątnica Serek Śmietankowy ze Szczypiorkiem, Pomidory, Mamut Sucharki, JBB Parówki Bananowe. Dinner: Spaghetti Carbonara. Snacks/Other: Kraft Belvita, Mamut Sucharki, Lidl Wedlina Drobiowa, Pomidory, Piątnica Serek Śmietankowy ze Szczypiorkiem. more...
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Gaining 0.4 kg a Week
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Blondi1717's Weight History
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