Weigh In record (no journal entry) for 24 November 2019
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1808 kcal
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Fat: 68.58g | Prot: 53.31g | Carbs: 252.42g.
Breakfast: Manzana, Castaño Pan Integral Linaza Chia, Palta Hass. Lunch: Hellmann's Mayonesa Light, Zapallo, Carne de Res, Patatas Cocidas, Minuto Verde Choclo Grano, Sopa de Fideos con Carne de Vacuno, Alcachofas Cocidas (Frescas). Dinner: Sopraval Pechuga de Pavo Acaramelada, Pan Amasado, Qualy Margarina, Colun Queso Mantecoso Río Bueno, Palta Hass, Nestlé Manjar, Frutillas, Panqueques sin Relleno. Snacks/Other: Carezza Huevos de Chocolate , McKay Triton. more...
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Losing 0.0 kg a Week
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coniflores's Weight History
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